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Don't trust egg whitey.
In a hurry to scoot out of the house to run some errands the other morning, I accidentally skipped breakfast so I decided to stop in at Dunkin' Donuts for the first time since they opened in KC. They've got those flatbread sandwiches that are supposed to be not entirely horrible for you, at least relative to something like a McGriddle. A delicious, delicious McGriddle.
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Come on -- they have a wall loaded with donuts from top to bottom and it was staring me down. I blinked, and the donut wall won. Who am I to resist?
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Curiously, despite there not being much visible sausage in the egg whites, each bite still had some sausage flavor in it. Otherwise, the sandwich was pretty bland, and the cardboardy bread certainly wasn't doing it any favors, either. Sure, it's less than 300 calories, but disappointments like this are why trying to eat healthy outside the house is no fun...
…said the guy who also got a donut. Which is me.
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And while I've never confused donuts with health food, until I was writing this I had no idea one of these things weighed in at 370 calories. How long until we figure out how to make turkey chocolate?
People seem to be pretty bonkers for Dunkin' Donuts coffee, so I thought at least I'd finally get to see what all the fuss was about, but once my drink finally cooled down it didn't taste any better than your average burgerdoodle brew. After my first sip, I couldn't muster much enthusiasm for the rest of my monster cup.
Really, all this is my own fault for attempting to make a healthy choice at a fast food place. Next time I'm just going to go ahead and get the McGriddle. With hot fudge on the side for dipping.
(Egg White Turkey Sausage Flatbread: $2.99, chocolate glazed donut: 89 cents, extra large cup of coffee: $2.09, cereal image from Woosk.com)